Friday, August 8, 2014

Foodie Friday- Cilantro Lime Black Bean Burgers

Cilantro Lime Black Bean Burgers

You will need:

1/2 onion
2 cloves garlic, minced
1 teaspoon cumin
1 teaspoon turmeric
1 lime
2 cups of button mushrooms, chopped
2 cans of blacks beans, rinsed and drained
all-purpose flour (just for dusting)

Favorite toppings:
pico de gallo
sliced avocado

1. Preheat your grill/grill pan or a broiler….a grill pan works best for these because they fall apart a little. Heat cooking spray or olive oil in a large skillet, add the onion and cook on medium until it softens. Then add the garlic, cumin and turmeric and cook down for a about a minute. Add the mushrooms stir through, cook for about 5 minutes.

2. Put the beans in a bowl and mash down with a fork, stir into the onion and mushroom mixture. Add the juice and zest of half a lime and as much cilantro as your heart desires…mine desires a lot. Toss in some salt and pepper as well to bring out all of the flavors. Let that mixture cook through for a couple of minutes then turn it off and let it cool down for several minutes so you can start forming the burgers.

3. Flour your hands and get a scoopful of the cooled mixture and shape into a flat, round burger pattie. Place on the grill pan and cook for about 4-5 minutes on each side. They will fall apart a little bit but they are still really daaaang good :)

A side dish that is good with this is grilled pimento peppers stuffed with hummus. But remember to rinse and seed the peppers….they are super hot!!

PS a HUGE thank you for the ladies and especially Inge over at You Look Fab for writing this article about me……as much as one can stand out in a sea of mindless drones who all want to look the same, its a lonely place. This article reaffirmed my notion that a tiger doesn't lose sleep over the opinion of sheep and to keep being a tiger, thank you guys so much!!!


  1. Oh yeah baby! Definitely trying this ASAP!!! So psyched about foodie Fridays!!!!

  2. I am never a fan of burgers, but I love black beans and mushrooms, so I am trying this. Thank you.

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